Heal Thy Gift (For "Heal-thy" Life).       Heal means to take care,to give our full attention to,to Love and to support to come out of pain and worries.
"Thy"here refers to
Almighty for all God believers.
"Gift" represents our body.
       

            Its always said that we become aware of our health when we are sick.
A healthy life is a tuning between body and nature.If anything goes wrong in this tuning we become sick.

         Heal +Thy=Healthy. what does it represent?It signifies that with healing process the another thing which we all need to do is to be always thankful to almighty and stay blessed in his remembrance.
          what is the significance of Healing?
for this I remember one sanskrit verse(shloka):-
                " शिर्यते तत् शरीरम् ।"
which means day by day which is shedding off is called as body(sharir). By knowing this now we can easily get to know what is the meaning of healing. Healing is process by which body itself gets rejuvenate by another set of cells in place of the shredded off cells.The quality of the set of cells which are taking place of the older cells depends on us.And here comes our indulgence for our healthy life.

    Another thing we need to understand is, its not always the healthy food which is going to give us a healthy life.Healthy food of course is  also very important aspect(which we will discuss later).But here we need to find out other aspects also.
     There are a lot many other aspects which we all are neglecting.First we will concentrate on our three fundamental needs and they are:-
1)Breath

2)water to drink

3)Food

    As we all know the most precious yet least attended need is breath,then comes water priority wise and then the food we eat.But what we do is simply reverse,we are most attentive towards food, then water and then breath.
     Yoga and Ayurveda gives answer for all  these priorities.This we can check in the next article.